that's right! my philosophy. A philosophy is a set of beliefs born out of a foundation of education. every great coach has one and utilizes it to achieve the best results possible.
Mine is Metabolic, MAtrix and more. What does that mean, you ask? Well basically I am using scientific foundations of conditioning (Metabolic) in a way that increases the functional capabilities of your body (matrix) designed specifically for you with the highest attention to service (more). Click on the links below to find out much more!